ACTIVE WELLNESSby elevate mindset mastery

PRIVATE SESSIONS & SHARED EXPERIENCES

Your next step.
A little more room for you.

One-to-one support. A shared pause for your team. A sound experience in Pasadena. Start with what you need — we’ll help you explore the format.

Private services are separate from the public Inner Cast workshop. You don’t need to choose a technique before asking.

Explore 1:1 sessionsPlan a private group →

CHOOSE YOUR STARTING POINT

Personal attention. Practical next steps.

01 / Personal development

Explore a familiar pattern.

Ask about educational and coaching sessions informed by somatic parts work, hypnotherapy for personal development or gentle breathwork. The format, scope, duration and price are agreed before booking.

Ask about a session

02 / Mental performance

Practice your next performance.

For athletes and creators interested in preparation, self-talk and rehearsal. Share your general goal and preferred format; a session is not a promise of results, a clinical assessment or sport-specific medical care.

Ask about performance sessions

03 / Sound in Pasadena

A private Tibetan bowl session.

Use the VST 21 Tibetan Bowls calendar to review the actual appointment, available times, location details and current price. This is a sound session, separate from bowl instruction or certification.

View VST appointments

Before you decide.

An inquiry is not a booking or a payment. Email links open your own email app; review and send there. Please leave out private health information. Ask about access needs, format, scope and suitability before booking. Prices and terms must be confirmed for the specific service.

These offerings are educational and coaching in nature, not psychotherapy, medical diagnosis or treatment, or crisis support. Individual experiences vary. Any practice is optional. Discuss health-related questions with an appropriately qualified professional.

Looking for bowl instruction or products? Visit the separate Premium Soundbowls site →

Looking for the public Inner Cast workshop? Review tickets →

ACTIVE WELLNESS · PRIVATE EXPERIENCES

Your people. A little room to reconnect.

Plan a private sound experience, a creative mindset workshop or a gentle breath-and-reflection session for your group. For workplace teams, private gatherings and community organizations, we agree the format, location, duration, scope and fee before booking. No particular health or performance outcome is promised.

Corporate & private-group inquiry

Include general goals and logistics only. Please leave out medical histories, employee information and other sensitive details. This inquiry does not subscribe you to marketing.

This opens your email app with the form details addressed to [email protected]. Review and press Send there. This page does not submit, save or send the inquiry automatically. If your email app does not open, email us directly.

Email Elevate directly →